Hello and welcome! I’m Alison and I am based in Clonakilty, West Cork. Ireland. I offer therapeutic services to support individuals going through a difficult time. I am an Integrative Therapist with an honours degree in Counselling and Psychotherapy, and I am truly passionate about helping people navigate life’s challenges. While life can be full of positives, it can also bring times of crisis, uncertainty, and emotional difficulties. My aim is to offer a confidential, non-judgemental, and supportive space where together we can explore what’s happening for you and find ways to move forward with greater ease and understanding.
Having experienced therapy myself, I understand how daunting it can feel to make that first step- but also I know how transformative the process can be.
If you’re considering therapy or would like to learn more about how I can support you, please feel free to reach out- I’d be happy to discuss how we can work together.
I have worked with clients experiencing a range of issues including:
Self-esteem and confidence
Grief, loss and bereavement
Depression and low mood
PMDD and PMS
Unresolved experiences from the past
Health anxiety and OCD
Adjusting to a new diagnosis(for yourself or your child, such as Autism or ADHD)
Relationship and relational difficulties